Camping with our children is one of our favorite activities, and a few weeks ago we went on our annual trip to Grayson Highlands State Park in Virginia to seek out some adventure and some cooler weather. The beautiful scenery, mountaintop spaces, wild horses and infinite open sky call to us each year, and…
One of our favorite family activities is camping. There is something so serene about being outdoors together, sitting by a campfire, splashing in the river and disconnecting from our day to day life. I love watching the boys discover all the plants and trees and bugs and fish and whatever else grabs their attention….
We have been following a wheat-free, largely plant-based diet for over ten years now, and anytime we made a treat, it was always gluten-free or paleo. When I heard about Einkorn flour, I was intrigued and decided to give it a try to see if it bothered me the way that traditional flour does. Einkorn…
One of our favorite, simple go-to recipes is homemade chicken salad. While the store-bought stuff is laden with industrial seed oils and preservatives, this quick and easy recipe is full of nutritious benefits – lean protein, good fats, and plenty of flavor. Easy Chicken Salad:1 – 1&1/2lb shredded chicken*1/4 cup primal kitchen mayo1T organic dijon…
